What Are The Effects Of Electronic Cigarettes

There is no doubt that Electronic cigarettes are saving thousand of lives daily. There are many effects of electronic cigarettes some of them are good while some are bad. Here in this article i will tell you about its good and bad effects, although it helps smokers in getting rid of tobacco but somehow it has also become a source of some deaths. Electronic cigarettes are tobacco free but still it can give you lung disease. Tobacco cigarettes contain...

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What Is Ebola Virus Disease: Its Symptoms, Facts And Prevention Tips

EBOLA VIRUS It is an epidermic decease which has been found in African monkeys, chimps and other animals. The 2014 Africa outbreak of Ebola virus is one of the largest and dangerous outbreak of the history. First it was suspected in African monkeys and chimps and then it transferred into humans by their bodily liquid. It was discovered in 26 August 1967 and from 1976-2013, WHO ( World Health Organization ) has registered 1,176 confirmed cases....

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Sugar Free Granola Recipe

INGREDIENTS 2 Cups of rolled oats 1.5 Tsp sunflower oil 2 Tsp olive oil 1/4 Cup of orange juice Handful strawberries 1 Tsp sesame seed  2 Tsp of yoghurt  10 Almonds, sliced and skinned 14 gm flax seed METHOD 1. Preheat the oven to 325° F  2. Pour the juice onto the oats and put in all other ingredients. Spoon them onto the baking tray and even it out.  3. Bake it for about 45 mins. Stir the mixture occasionally.  4....

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Egg Breakfast Recipe

INGREDIENTS 4 Beaten egg 1 Tsp salt 4 Tsp butter 4 Tsp milk 4 Tsp grated onion 2 Tbsp coriander leaves Salt and pepper as per taste METHOD 1. Break eggs in a bowl add salt, black pepper and milk.  2. Separately mix yogurt, salt , green chillies, coriander leaves in a bowl.  For the rolls: 1. Drizzle 1 tsp butter in a pan and heat at high for a minute.  2. Transfer 1/4 of the egg batter in the pan, flip cover and cook for...

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HOW TO MAKE SAUSAGE

INGREDIENTS: 8 sausages 1 tsp oil  2 onions 200 gm grapes 125 ml apple juice 1tsp corn flour pepper as per taste    METHOD 1.Take a pan and pour some oil in it. Heat the oil a bit and put in sausages. cook them until their water comes out.  2. In a separate pan put in onion rings and saute till they soften.  3. Keep on cooking the sausages till they their colour turns brown.  4. Add fresh mint, apple juice...

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COLD SALAD RECIPE

INGREDIENTS 4 spring onions chopped  10 green olives  chopped  1 tsp black pepper powder  1 Tbsp virgin olive oil  Salt to flavour  1 apple sliced 2 onions julienned 2 red peppers 2 red chilies 1 radish finely diced 2 green chilies 250 gm paneer 1 par boiled corn 1 par boiled potato METHOD: 1. Take a frying pan and put it on the flame to heat. 2. Add chopped onions and red pepper. 3. Also add some radish,...

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HOW TO MAKE SPANISH OMELETTE

INGREDIENTS: 6 eggs 3 green chopped chillies 2 potatoes 4-5 tsp oil 1 Tsp coriander leaves 2-3 Tbsp onions 1 cheese slice Black pepper powder, a pinch METHOD 1. Take a few potatoes remove their skin and sprinkle some salt over them.  2. Pour 4-5 tbsp oil in a frying pan and cook the potatoes until tender.  3. In a bowl break the eggs and whip them until they get fluffy. To the eggs add freshly chopped coriander leaves, 2-3...

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HOW TO MAKE CARROT AND CASHEW COLESLAW

INGREDIENTS: 1 potato 1 chopped onion 2 chopped celery sticks 250 grams graphes 250gm leeches 1tsp parsley  4 tsp sesame oil 1/2 cabbage 1 tsp viniger oil 1 tsp  apple juice salt and pepper 50 gm cashew nuts  herbs to garnish 1/2 poppy seeds    METHOD: 1. Mix all the fruits and vegetables together.  2. Toss in some fresh parsley.  3. In a pan heat some oil put in mustard seeds and poppy seeds. Allow it...

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FRUIT BREAKFAST RECIPE

INGREDIENTS:  1 Apple  2 pears  75ml Apple juice  1tsp Honey  1 Lemon  75 gm cooked rolled oats  250ml Yogurt  1 diced almond  1 tsp raisen  1 tap grated Jagger  METHOD: 1. Add all the fruits in a bowl. 2. Add lemon and apple jiuce to moisten them.  3. Mix in oats, honey and raisins.  4. Also add yogurt and all other ingredients except jaggery.  5. Place it in the fridge...

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POTATO RECIPE FOR BREAKFAST

INGREDIENTS: 1 big bowl boiled peas  2 green chilies choppedbutter 1/2 tsp madras curry powder 3 boiled potatoes grated 1/4 tsp coriander powder 2 Tbsp olive oil  1/2 tsp madras curry powder 4 kaffir lime leaves finely chopped  1/4 tsp red chili powder 6 bread slices    Method: 1. Drizzle some olive oil in a pan. Add fresh chopped green chillies and boiled potatoes and saute them. 2. Put it in salt , red...

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HOW TO MAKE GRILLED CHESE SANDWICH

INGREDIENTS:  4 Bread slice  1 tsp salt  1/8 tsp kali mirchi for taste  chopped green chillies   1/2 cup cheese-granted  1 tsp butter  1 tsp chopped coriander leaves  METHOD    1. In a bowl put cheese, salt ,black pepper powder, coriander and chillies and mix them well.  2. Take bread slices and butter evenly.  3. Spread the cheese mixture on 2 slices on the side not buttered.  4....

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EASY FRENCH TOAST RECIPE

  Ingredients you need to make french toast are as following. 4 large eggs. 1tp sugar 1 cup milk 10-12 slice white bread Butter maple syrup or other syrup              Method 1. Take a shallow bowl wide enough for a bread slice 2.Break eggs in it and whisk them well.  3.Add sugar, salt and milk and whisk well.  4.Take a skillet and add butter or margarine enough to coat the pan with ...

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What To Make For Breakfast | Healthy Breakfast Ideas

Breakfast is the most important meal of the day. It has been proved by the scientist that those who skip breakfast to lose weight or for some other reasons likely to have more weight, depression, heart diseases etc. A healthy breakfast provide 25% of total calorie intake per day. There are a lot of people who either completely skip the breakfast or eat in very small quantity , it is wrong because while sleeping we technically fast overnight and...

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ACNE AND HORMONE : SIGN AND CAUSES OF HORMONAL CYSTIC ACNE

Acne is the most common disease which is caused by the accumulation of sebum. There are millions of oil glands on our skin especially on face, neck, chest etc, these oil glands produce sebum (an oily material ). Between the age of 13-27 these glands start making more oil because of hormonal imbalance, they clog the pores on our skin and start accumulating sebum and dead cells which cause acne. That's why usually female get ances while pregnancy...

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Are Electronic Cigarettes Harmful To Your Lungs

Electronics or E-cigarettes are battery powered devices which are used by mostly those smokers who want to quit smoking. Electronic cigarettes have three main parts battery , atomizer and cartridge. Atomizer converts the liquid into smoke and the cartridge contains e-liquid. Usually all e-cigarettes have a real cigarette look brown inhaler and white battery and atomizer. They are usually used by those people who are addicted to cigarettes and want...

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The signs of diabetes

   Diabetes has different signs. Type 1 and type 2 diabetes usually have similar signs. Gestational diabetes    usually shows no sign at all. credit: www.diabetescare.com Knowing the signs of diabetes is extremely important since it can help people know if they have it at an early stage in order to undertake treatment before the disease gives complications to the body. Doctors recommend people who are 45 years old...

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How To Stop Smoking Weed Or Cigarette

In this modern era Cigarette has become the most drug which i taken by about millions of young people daily. It is also called cancer stick because it causes mouth cancer, lungs cancer and many more other disease. According to a research it says that in only one cigarette there are about 4800 chemicals daily from which 69 are those which causes cancer. About 69% smokers want to quit smoking but only 6% of them are able to quit smoking without any...

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MOST SHOCKING AND INTERESTING FACTS ABOUT SMOKING CIGARETTES

Smoking is a process in which a person inhale and exhale the smoke of tobacco or drugs. Smoking is very common and addictive. A cigarette contains tobacco and tobacco has nicotine in it which causes addiction in people. Cigarette is very bad for lungs, brain , heart and even for you sex life too. There are a lot of smokers who don't even know about its facts. In this article I am going to tell you about the most shocking and interesting facts...

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HOW TO LOSE BODY FAT ( WAYS TO LOSE WEIGHT )

The word weight lose has became the hottest topic nowadays, because obese people have greater chance to get many diseases like heart diseases, diabetes and some other types of cancers. Obese people have to suffer from many problems in this world, they can't do as much physical activities as normal people do. Stop riding the weight loss roller coaster, feeling hungry , tired, depressed, hiding at home, turning down invitations, being lonely its...

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Save on Your Online Purchases Using ZealVouchers

The trend of shopping online is getting extensively popular day by day. Retailers of all types are expanding their features like mobile apps, free shipping, cash on delivery and other paying options and etc. The world is changing, people are busy on their work. They don't have time to go to shopping malls and super stores. So they prefer buying right from their homes as it saves your time and effort. While purchasing online, people who want...

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Health Benefits of Coffee | 5 Reasons Why You Should Drink Coffee

I am never very fond of coffee and took it only few times in my life. Honestly I took coffee only for taste. One day my cousin told me about the health benefits of taking coffee. So I do a research to reveal the benefits which the coffee contains in itself. After research very deeply I wanted tell you the major health benefits which I think coffee contains. Coffee is a Performance Booster If you use coffee regularly then after sometime you...

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5 Best Healthy Foods For Your Kids

After many posts for adults, I think that I should write a post for children that what is good for them to eat. In my view every mom wants to give her kid healthy foods. Foods for your kids should be full of necessary nutrients to grow your kid well and strengthen their muscles as well as keep them healthier. Therefore I have come up with five healthy foods which are better for your kids to stay them healthy. Recommended: Low Calorie...

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How To Build Stamina

When the word stamina used, the meaning which came in my mind is to measure one’s fitness level through different kind of activities. Stamina means to perform any kind of physical activity like walking, swimming, jogging with less tiredness. Having the capacity or power to perform an activity for longer and constant period of time is also called stamina. If you have high endurance and stamina level then it is easy for you to perform all your...

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