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23 Jun 2012

Habits That Help You Reduce Weight

By 


This post has nothing to do with the country, with the recession, with your best friend's girlfriend breaking up on him or anything else. This is about you. You personally and about how you can be that person you've always wanted to be, that thin and toned guy/lady. Well, okay, this could be for everyone who's struggling from being overweight, or, being cruelly said, FAT.
Now I'll bet: if there's one thing you hate other than the sand stuck in the bottom of your bikini or trunks, it is the thought and feeling of being that fig creature.
You might turn a half blinded eye and continue to pretend that not losing weight is okay. The one who says, "So, I'm fat. I'll just be fat and shut up about it." You can't be that person for too long. Stop thinking that inside of you is a thin person struggling to get out, but is then sedated with just few pieces of chocolates.