5 Best Low Calorie Foods To Eat

Dieting with fruits and vegetables would enable you to get your desirable results in a shorter period of time. Many fruits are low in calories and very beneficial for your health...

23 Jun 2012

Habits That Help You Reduce Weight

By John V Golat This post has nothing to do with the country, with the recession, with your best friend's girlfriend breaking up on him or anything else. This is about you. You personally and about how you can be that person you've always wanted to be, that thin and toned guy/lady. Well, okay, this could be for everyone who's struggling from being overweight, or, being cruelly said, FAT. Now I'll bet: if there's one thing you hate other than the sand stuck in the bottom of your bikini or trunks, it is the thought and feeling of being...